Staying young does not mean you must find the fountain of youth. As much as it is a state of body, so to speak, it is also a state of mind. Being “youthful” is easy if you follow some basic guidelines: stay active, eat healthy, look after your skin and hair, and remain fashionable with current trends in clothes and accessories that suit your body.
Being young at heart is an attitude, a gratitude of being alive.
A heart that loves is always young. – Greek proverb