Tag Archives: keeping fit

Active Lifestyle

Posted on June 17, 2018 by carmen

I was a hula hoop champion and can still keep it going endlessly like this gif. Seriously, I have to stop on purpose because I can keep it going forever. I only met my match once during one of my … Continue reading →

Posted in Active Lifestyle, Fashion, Photography | Tagged dance, hobbies, hula hoop, keeping active, keeping fit | 29 Comments

Biking the lovely trails of Southern Ontario

Posted on September 19, 2014 by carmen

The bike and hiking trails are endless; walks through forests and along the river paths are plentiful. Conservation areas and inner-city parks are within driving distance of anywhere. I love nature and enjoy the serene beauty of the scenery: from … Continue reading →

Posted in Active Lifestyle, Day Trips, Fashion, Nature, Photography, Scenery | Tagged adventure, biking, healthy living, keeping active, keeping fit, photography, trails | 26 Comments

Do you wanna dance?

Posted on July 27, 2013 by carmen

Here’s my latest video of a line dance I choreographed specially for beginners and parties. Whenever I do parties, I make sure it’s an easy dance for everyone to join in, add some great music and we all have fun … Continue reading →

Posted in Active Lifestyle, Dance, Fashion | Tagged Active Lifestyle, denim capris, floral tank top, Hollister, keeping fit, line dance, merengue, youtube | 4 Comments

My new Dance Page is here!

Posted on June 24, 2013 by carmen

For all my dancers!! I love you guys!! ❤ I have finally started my Dance Page (thanks to John who video recorded this dance last Wednesday). John was recording a dance for his own use when his battery was dying, … Continue reading →

Posted in Active Lifestyle, Dance, Fashion | Tagged 4thejoyofit, Active Lifestyle, Cumbia Semana, dance, dance for fitness, Ira Weisburd, keeping fit, line dance | 9 Comments

Dance Central 3

Posted on November 16, 2012 by carmen

One of my not-so-secrets is that being a dance instructor, I keep in shape by dancing almost every day. Here’s a great way to do it at home and have a blast! One night after company left, Jean and I … Continue reading →

Posted in Active Lifestyle, Dance, Fashion, Seattle | Tagged Active Lifestyle, dance, Dance Central 3, keeping fit, Xbox | 2 Comments

Put on Your Hiking Boots

Posted on October 22, 2012 by carmen

When I’m not dancing, I’d rather be out hiking than cleaning the basement. Lots of time to do that during the long, cold winter! I want to do as much walking before the temperatures drop below freezing. That’s when I … Continue reading →