Category Archives: Nutrition

Blue skies, blueberries and a blue denim dress

Posted on August 28, 2019 by carmen

What I wore: blue denim dress to go blueberry picking. I love blueberries, one of my favourite berries. These delicious berries are high in nutrients and low in calories. This superfood is the King of antioxidant foods! I decided this … Continue reading →

Posted in Active Lifestyle, Day Trips, Fashion, Nature, Nutrition, Photography, Plant-based diet, Scenery, Summer, Vegetarian/Vegan Lifestyle | Tagged blue denim dress, blueberries, blueberry patch, blueberry picking, Italian sandals, photography, Scenery, secondhand, thrifted fashion | 24 Comments

GOOD NEWS!!!

Posted on April 19, 2019 by carmen

That’s the message of GOOD FRIDAY and RESURRECTION SUNDAY! I’ll be celebrating the Easter season with dancing. Through the years I get invited to teach celebration dance to people from various denominations, as well as doing worship dance presentations. Just … Continue reading →

Posted in Animals, Cruelty-free, Dance, Easter, Nutrition, Plant-based diet, Spring, Vegetarian/Vegan Lifestyle, Videos | Tagged Good Friday, Happy Easter, plant-based lifestyle, Resurrection Day, vegan | 20 Comments

What I wore to VegFest

Posted on October 5, 2018 by carmen

We took a little day trip to Guelph, Ontario to VegFest on a pleasant autumn day. It was an outdoor event held at Riverside Park. It’s always more fun to go with friends and family to share the tasty experience. We … Continue reading →

Posted in Autumn, Fashion, Guelph, Memories, Nutrition, Plant-based diet, Vegetarian/Vegan Lifestyle | Tagged autumn, happy memories, humour, vegan lifestyle, VegFest | 29 Comments

London VegFest

Posted on November 12, 2016 by carmen

I woke up to blue skies and the sun shining in my window, a perfect day for a road trip to London (Ontario). It’s worth the drive to London to attend VegFest for delicious vegan food, vendors, artisans and speakers … Continue reading →

Posted in Animals, Autumn, Day Trips, eco fashion, Fashion, Jeanofalltrades, jewellery, Nutrition, Photography, Plant-based diet, Shopping, Vegetarian/Vegan Lifestyle | Tagged Cedar Row Farm Sanctuary, Frog Hollow Farm Sanctuary, hemp hearts, jewellery, London Ontario, Mercy for Animals, Sea Shepherd, Simply Plant Food, vegan, VegFest | 20 Comments

Old-fashioned Picnics and the Simple Life

Posted on August 20, 2016 by carmen

A Sunday afternoon picnic. It’s such a simple pleasure in life. I packed up a tasty little lunch in my watermelon picnic basket. ♥ Avocado and cucumber sandwiches. ♥ Hummus and radishes sandwiches. ♥ Strawberries and grapes for dessert. ♥ Lemon … Continue reading →

Posted in Active Lifestyle, Fashion, Nature, Nostalgia, Nutrition, Photography, Plant-based diet, Scenery, Summer, Vegetarian/Vegan Lifestyle | Tagged a good life, daisies, flowers, Grand River, lace skirt, nature, nostalgia, old mill ruins, photography, picnic, river, Scenery, simple life, summertime, vegetarian and vegan lifestyle | 13 Comments

The Eagle has Landed

Posted on August 7, 2016 by carmen

Looking for a place to take some photos of my white and blue tops yesterday, we found this huge statue of an eagle. It just so happens that these cool cotton tops were bought at American Eagle, so it’s a … Continue reading →

Posted in Active Lifestyle, Animals, Art, Fashion, Nature, Nutrition, Photography, Plant-based diet, Scenery, Shopping, Summer, Vegetarian/Vegan Lifestyle | Tagged a little sage, alittlesage, American Eagle, art, Cleo, cold cucumber soup, crochet, eagle, paisley, photography, Scenery, shopping, Twice as Nice, vegan lifestyle, vegan recipe | 18 Comments

Tim Hortons – soy good!

Posted on May 26, 2016 by carmen

Tim Hortons–Canada’s version of Starbucks–celebrated 50 years in May 2014. I was so glad that they started offering soy milk for costumers. Enjoy the Soy! Their pretzel bagels are delicious (made without dairy or eggs). There are plenty of people who … Continue reading →

Posted in Fashion, Memories, Nutrition, Plant-based diet, Vegetarian/Vegan Lifestyle | Tagged dairy, pretzel bagels, soy milk, Throwback Thursday, Tim Hortons | 18 Comments

Easter: more than bunnies and chocolate

Posted on March 26, 2016 by carmen

Although I love cute bunnies, Easter is much more than bunny rabbits. The true meaning of Easter is about LOVE. GOD’S AMAZING LOVE! Although I love dark chocolate, Easter is much more than chocolate. It’s when God showed us how much … Continue reading →

Posted in Animals, Dance, Easter, Fashion, Nutrition, Photography, Plant-based diet, Spring, Vegetarian/Vegan Lifestyle | Tagged a time to dance, bunnies, bunny, bunny collection, chocolate, Easter, God is good, God is love, God's love, Happy Easter, John 3:16, lamb, pig, Resurrection | 26 Comments

Fall in love

Posted on November 24, 2015 by carmen

When Fair November comes to Guelph, I plan a daytrip and I am never disappointed; it’s one of the shopping adventures I look forward to every autumn! Fauxy lady in my faux fur coat; cool without cruel! Fall fashion is … Continue reading →

Posted in Christmas, Day Trips, Fashion, jewellery, Nutrition, Plant-based diet, Shopping, Thirfting, Vegetarian/Vegan Lifestyle | Tagged artisans, Bella Grey, craft shows, Fair November, jewellery, K.O.O.L., K.Ross Creation, Olio Eco, orange, orange jacket, thrifting, thrifty fashion | 21 Comments

I LOVE BERLIN

Posted on October 18, 2015 by carmen

Berlin is the New York City of Germany! This was my first visit to this fascinating city and what made it most special is that I went there with Jean and we got to go to the world’s first Vegan … Continue reading →