When I’m happy, I do my happy dance.
When I’m blue, I put on my dancin’ shoes and dance away my blues!
I love to dance. I can escape reality while I’m dancing and forget about my troubles. Some people drink, some take drugs; I’d rather dance: no hangovers, no dangerous side affects.
In fact, it’s a very healthy activity for heart and bones and soul. Dancing helps keep us youthful.
I’ve been called the Dancing Queen because I teach dance. I love getting all dolled up for parties and special events.
We had fun taking our dance students to the Winter Whirl Ballroom Dance in February. Great way to beat the winter blues!
Here’s how my grandchildren beat the winter blues.
Staying active is important for any age and dancing is a great way to enjoy the benefits of a healthy life-style.
Dance does a body good! and here’s why I love to dance … ❤️
♥ Dance is good for the heart, lungs, muscles, bones, joints and brain.
♥ Dance improves strength, stamina and flexibility.
♥ Dance helps to have good posture and coordination.
♥ Dance can reduce stress.
♥ Dance builds confidence and skills.
♥ Dance provides opportunities to meet some wonderful people and make new friends.
♥ Dance is a language anyone can learn.
♥ Dancing is FUN!
I hope you dance!
A merry heart does good like medicine.